(813) 330-2115

  • core5 studio video
    Boutique

    • Small Group Classes
    • Customized Personal Training
    • Game Changing Equipment

    The Experience of a Lifetime.

  • Personal

    Custom, Holistic Programming:

    Based on YOUR Body.
    YOUR Needs.
    YOUR Lifestyle.

  • Guidance

    Shred Fat & Tone your Body
    Increase Flexibility
    Perfect your Nutrition

    All you need: ONE STUDIO

    Get 14 Days FREE!

  • shock and awe

    • Constant Variation
    • MIND BLOWING Results
    • NO Boredom
    • NO Discouragement.

OUR MISSION

To give you the body you've always wanted, with the time you've always had. Specializing in creating "The CORE Effect", every workout is guaranteed to burn between 500-800 calories on the spot, followed by the increase in your metabolism for the next 2-3 days, you'll be "fitness to the core" in no time! Your body will learn to burn an additional 300-500 calories per week, AT REST. We make fitness easy, so it fits into your life, and you fit into those pants!

At Core5 Studio, we specialize in small group training, High Intensity Interval Classes, corrective exercise, and one on one PT. From reformer Pilates to Ballet Barre, Spin and the Ultimate CORE Workout: our clients are guaranteed results. Assessments are done monthly for each client to ensure they are moving toward their goals. Weight loss, postural correction, and overall health are the results we guarantee. The bottom line is, if you focus on the five main principles of fitness with the proper structure based on your needs, you can't lose. That's why our motto is: Fitness to the CORE! Fitness is a different journey for each of us; our passion is making the journey as short, painless and fun as we can!

14 Day Challenge

Most people would say it takes 3 days to get a feel for something, 7 days to make it a habit, and 14 days to make it a part of your lifestyle. Our 14 Day challenge is an opportunity to try the facility, stress free. You will have unlimited access to our CORE class schedule, child care, spin, and yoga with each facet of your fitness personalized based on your complimentary assessment to ensure you maximize your time and protect against injury. Its simple:14 days, full access, and a ton of fun with no strings attached. No gimmicks, just FITNESS TO THE CORE.


Get 14 Days FREE!
The Core 5  Program
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  1. Cardio

    Spin, Ballet Barre, Zumba, Ultimate CORE Work Out

  2. Nutrition

    Weekly Seminars: Personalized, Flexible Nutrition to Compliment YOUR Workout and YOUR Lifestyle

  3. Resistance Training

    Private Training Sessions, Synergy 360 Group Training, CORE Kettle Bell, CORE Bands, Boot Camp

  4. Flexibility

    Yoga, Hot Yoga, Pilates, CORE Stretch Testing, Mobility Class

  5. Support

    CORE Trainers tracking progress 24/7, Monthly Evaluations, CORE HR monitoring, Certified Trainer with you every step of the way : CORE Motivation on every Corner

CORE Schedule
  • Over 240 Classes Per Month
  • Heart rate monitored in every class to maximize efficiency and motivation
  • Constantly evolving class schedule to challenge even the most savvy fitness goer
  • LEARN MORE
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Look for us here
Located in Brandon, Florida just east of Tampa. We are near Campbell's Medical Group next to Walmart off Brandon Blvd (SR 60).
Phone: 813-330-2115 Email: info@core5studio.com
1076 East Brandon Blvd #211
Brandon, Florida 33511
GET DIRECTIONS
OUR MISSION

YOUR FITNESS: Through a balanced, calculated, and realistic approach ... one CORE principle at a time.

Get 14 Days FREE!
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